What you heard vs What is true (part 2)- Who you are vs Who you want to be
The assumption that it is easier to persuade a crowd than it is an informed individual forms the basis of branding and political...
What you heard vs What is true (part 1)- A deeper look into modern wisdom and the non-believers perc
Despite being more advanced today than we’ve ever been in human history, taking a look at where our society is, how people feel about...
The Supplements & Diet You Need to Gain Muscle While Strength Training
Part 7 of the Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round...
Training Split for Strength
Part 6 of the Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round...
Blueprint for a virtuous and successful career: Daniel and the Lion's den
For those of us who were raised as Christians, we've heard so many children's stories with Bible characters prevailing against seemingly...
Keto is great right now, but what about long term?
With all the research we have on the short term effects of keto, the general consensus supported by research on the diet’s effects are:...
Science and the Bible agree: Happiness comes with community
In the world of social media wisdom, it is often taught that happiness results solely from focusing on oneself above all else. While...
What does the research say about lifting tempo, stretching and how to schedule your training?
Part 5 of the Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round...
How can organized religion, with its human flaws...guide us through today's society.
"Whereas our vices are a trap, they are artificially created needs and sources of pleasure that come from: the media, fake life styles,...
Summer Diet: Maintain your summer physique while enjoying summer.
This may be right for you if you're looking for a diet to maintain your summer weight loss goals but you still want to enjoy life (a.k.a...
