Sports, Muscle & Science Episode 2
Episode 2 is now live on IFBB Pro Bodybuilder Jon De La Rosa's YouTube channel, we discuss the latest info on Nitric Oxide, Stimulants...
Introduction to Tension Training
Part 9 of the Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round...