Breaking through Plateau's for Gains in Muscle & Strength: The Overload Principle
Part 8 of the Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round...
top of page
LIFT & PRAY.COM
A SOUND MIND FUNCTIONS BEST IN A SOUND BODY
A SOUND MIND FUNCTIONS BEST IN A SOUND BODY
Fitness, Life Coaching, Motivation, Dieting, Nutrition
Sports Nutrition Brand Manager, Public Speaker, Power Lifter, Mentor to College Students, Product Formulator, World Traveler and above all else...Christian
Recent Posts
Search By Tags
Partners
bottom of page